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Post by Beachguy on Dec 23, 2014 19:47:23 GMT
Santa is OK , Father Time is most important as Big Ben tells us . Best Hope wishes for Healthy 2015 & Beyond to all CC-UK members & guests , I love many things about the United Kingdom , their country , people , artists , accent , history mostly  , even their Doctors like Watson , Martin , even old Benny Hill the rascal he was ,  giving us Bob Hope  ,"" thanks for the memories "" 
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Post by Beachguy on Jan 17, 2015 16:27:19 GMT
Why Big Ben why ? my knee hurts , my lower back hurts , ice , heat, rubs , ointments , etc.etc perhaps Mr A on visit , hoping he leaves soon  tick-tocks are slow when you hurt 
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Post by shaolinmaster on Feb 10, 2015 12:14:14 GMT
Why Big Ben why ? my keen hurts , my lower back hurts , ice , heat, rubs , ointments , etc.etc perhaps Mr A on visit , hoping he leaves soon tick-tocks are slow when you hurt Hope U R getting better now.
2 years ago my right knee also hurt, especially getting out of bed in the morning. Besides giving me a good excuse not going to work, it actually was a pain in the butt. After X ray & MRI, the orthopaedic surgeon said it was Father Time wear and tear in the knee joint and resultant loose bodies there. He prescribed 8 therapy sessions, like what U said, with heat, ointment, massage and electronic stimulus. No medications. Also mild exercise regiment at home. He said if conditions not improving, could consider draining the knee, much like what NBA players occasionally do. I talked to my nephew for a second opinion, who is also an orthopaedic surgeon, and he pretty much said the same thing, but cautioned me not to do squatting exercise as that would put too much stress on my knee.
After the 8 therapy sessions, my knee felt bit better, but still occasionally hurt. I kept doing the mild exercise routine at home, and after couple months, the pain's pretty much all gone. On the follow up doctor's visit, Doc said I could even go back to jogging if I wanted to. I think it's the home exercise routine that helps the most. Very mild exercise, but I keep to it religiously.
Skyhawk, you were in the healthcare profession, so you probably know all these. But thought I would share my experience with you anyway . Like you always say, keep healthy and happy!
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Post by Beachguy on Feb 10, 2015 15:23:05 GMT
Why Big Ben why ? my keen hurts , my lower back hurts , ice , heat, rubs , ointments , etc.etc perhaps Mr A on visit , hoping he leaves soon tick-tocks are slow when you hurt Hope U R getting better now.
2 years ago my right knee also hurt, especially getting out of bed in the morning. Besides giving me a good excuse not going to work, it actually was a pain in the butt. After X ray & MRI, the orthopaedic surgeon said it was Father Time wear and tear in the knee joint and resultant loose bodies there. He prescribed 8 therapy sessions, like what U said, with heat, ointment, massage and electronic stimulus. No medications. Also mild exercise regiment at home. He said if conditions not improving, could consider draining the knee, much like what NBA players occasionally do. I talked to my nephew for a second opinion, who is also an orthopaedic surgeon, and he pretty much said the same thing, but cautioned me not to do squatting exercise as that would put too much stress on my knee.
After the 8 therapy sessions, my knee felt bit better, but still occasionally hurt. I kept doing the mild exercise routine at home, and after couple months, the pain's pretty much all gone. On the follow up doctor's visit, Doc said I could even go back to jogging if I wanted to. I think it's the home exercise routine that helps the most. Very mild exercise, but I keep to it religiously.
Skyhawk, you were in the healthcare profession, so you probably know all these. But thought I would share my experience with you anyway . Like you always say, keep healthy and happy!
yea , I figured it was Mr Art , so it IS by x-rays so if the joint has damage like chips then it's here to stay ,no therapy will help , seeing orthopaedic man on Fri , I will seek brace and hot rod over the road 4 wheel drive scooter from the VA ( you guys ) I must remember to limp badly , the stress of squatting does hurt but more moving knee lateral is the telling story , sounds to me like you may have just overworked knee an will be ok in time , take showers not bath in tub as I love as the stress on knee getting up is not good an careful with heavy items up steps , also say 5 of your faiths prayers a day , Holy Smoke !!! I can't believe I said that , been talking to ben too much I guess , i'll sent you my bill |
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Post by shaolinmaster on Feb 17, 2015 13:05:09 GMT
Hope U R getting better now.
2 years ago my right knee also hurt, especially getting out of bed in the morning. Besides giving me a good excuse not going to work, it actually was a pain in the butt. After X ray & MRI, the orthopaedic surgeon said it was Father Time wear and tear in the knee joint and resultant loose bodies there. He prescribed 8 therapy sessions, like what U said, with heat, ointment, massage and electronic stimulus. No medications. Also mild exercise regiment at home. He said if conditions not improving, could consider draining the knee, much like what NBA players occasionally do. I talked to my nephew for a second opinion, who is also an orthopaedic surgeon, and he pretty much said the same thing, but cautioned me not to do squatting exercise as that would put too much stress on my knee.
After the 8 therapy sessions, my knee felt bit better, but still occasionally hurt. I kept doing the mild exercise routine at home, and after couple months, the pain's pretty much all gone. On the follow up doctor's visit, Doc said I could even go back to jogging if I wanted to. I think it's the home exercise routine that helps the most. Very mild exercise, but I keep to it religiously.
Skyhawk, you were in the healthcare profession, so you probably know all these. But thought I would share my experience with you anyway . Like you always say, keep healthy and happy!
yea , I figured it was Mr Art , so it IS by x-rays so if the joint has damage like chips then it's here to stay ,no therapy will help , seeing orthopaedic man on Fri , I will seek brace and hot rod over the road 4 wheel drive scooter from the VA ( you guys ) I must remember to limp badly , the stress of squatting does hurt but more moving knee lateral is the telling story , sounds to me like you may have just overworked knee an will be ok in time , take showers not bath in tub as I love as the stress on knee getting up is not good an careful with heavy items up steps , also say 5 of your faiths prayers a day , Holy Smoke !!! I can't believe I said that , been talking to ben too much I guess , i'll sent you my bill So, did Doc O say whats'up? Have U gotten your 4-wheeler from the Veteran Affairs Adminstration? And doing donut spinouts as we speak?? |
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Post by Beachguy on Feb 17, 2015 13:20:39 GMT
yea , I figured it was Mr Art , so it IS by x-rays so if the joint has damage like chips then it's here to stay ,no therapy will help , seeing orthopaedic man on Fri , I will seek brace and hot rod over the road 4 wheel drive scooter from the VA ( you guys ) I must remember to limp badly , the stress of squatting does hurt but more moving knee lateral is the telling story , sounds to me like you may have just overworked knee an will be ok in time , take showers not bath in tub as I love as the stress on knee getting up is not good an careful with heavy items up steps , also say 5 of your faiths prayers a day , Holy Smoke !!! I can't believe I said that , been talking to ben too much I guess , i'll sent you my bill So, did Doc O say whats'up? Have U gotten your 4-wheeler from the Veteran Affairs Adminstration? And doing donut spinouts as we speak?? He said what I thought Mr Art , he was very bad maybe cause he didn't feel good , had x=rays taken , on wall , never pointed to them , never said this , that , do , not do , why , if, should , meds , gave me shot of ?? didn't tell me what or how long last , in a hurry , will fix for brace , good bye , no report , must go on-line , maybe I should not have told him his room has germs in dirt as my finger showed him on bed I See germs in ERs  I may have to fake it at VA to get Hot Rod or if the shot wears off |
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Post by shaolinmaster on Feb 19, 2015 11:41:37 GMT
So, did Doc O say whats'up? Have U gotten your 4-wheeler from the Veteran Affairs Adminstration? And doing donut spinouts as we speak?? He said what I thought Mr Art , he was very bad maybe cause he didn't feel good , had x=rays taken , on wall , never pointed to them , never said this , that , do , not do , why , if, should , meds , gave me shot of ?? didn't tell me what or how long last , in a hurry , will fix for brace , good bye , no report , must go on-line , maybe I should not have told him his room has germs in dirt as my finger showed him on bed I See germs in ERs I may have to fake it at VA to get Hot Rod or if the shot wears off Hope the knee brace will help, bud. Don't forget the Master's advice...... Exercise daily. Even mild exercise will help. Key word is be consistent and get with the program. Surfing in Downunder will definitely help too, LOL! |
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Post by Beachguy on Feb 19, 2015 18:11:17 GMT
He said what I thought Mr Art , he was very bad maybe cause he didn't feel good , had x=rays taken , on wall , never pointed to them , never said this , that , do , not do , why , if, should , meds , gave me shot of ?? didn't tell me what or how long last , in a hurry , will fix for brace , good bye , no report , must go on-line , maybe I should not have told him his room has germs in dirt as my finger showed him on bed I See germs in ERs I may have to fake it at VA to get Hot Rod or if the shot wears off Hope the knee brace will help, bud. Don't forget the Master's advice...... Exercise daily. Even mild exercise will help. Key word is be consistent and get with the program. Surfing in Downunder will definitely help too, LOL! You never told me the Price of a Good Brace ?? I will go to the VA , not a knee jerk idea , thank you very much , |
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Post by shaolinmaster on Mar 1, 2015 12:03:53 GMT
Hope the knee brace will help, bud. Don't forget the Master's advice...... Exercise daily. Even mild exercise will help. Key word is be consistent and get with the program. Surfing in Downunder will definitely help too, LOL! You never told me the Price of a Good Brace ?? I will go to the VA , not a knee jerk idea , thank you very much ,
In case U haven't heard, Madonna performed at the BRIT Awards 2015 at The O2 Arena on February 25, 2015 in London, England.
At the beginning of her song "Living For Love", she fell down a staircase when the lengthy cape she was wearing was tugged by a backup dancer/minotaur; it appeared that the cape was supposed to be easily removed but pulled Madonna along with it instead. Madge was yanked backward hard and fell down the stairs. (Yes, she fell during a song that features the line "watched me stumble".) Peeps who know the lyrics to the song might have thought that was actually part of the act?! Just kiddin.
Ever the consummate performer, Madonna picked herself up and finished the song without further mishap. She later instagram her fans that she was all right. Guess her exercise regiment to keep herself in shape pays off. Her knees are OK. But not the dancers    . Hell hath no fury like the Pop Queen p_ _ _ ed  !!!!
It's good to stay healthy !
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Post by Beachguy on Mar 1, 2015 13:03:51 GMT
You never told me the Price of a Good Brace ?? I will go to the VA , not a knee jerk idea , thank you very much ,
In case U haven't heard, Madonna performed at the BRIT Awards 2015 at The O2 Arena on February 25, 2015 in London, England.
At the beginning of her song "Living For Love", she fell down a staircase when the lengthy cape she was wearing was tugged by a backup dancer/minotaur; it appeared that the cape was supposed to be easily removed but pulled Madonna along with it instead. Madge was yanked backward hard and fell down the stairs. (Yes, she fell during a song that features the line "watched me stumble".) Peeps who know the lyrics to the song might have thought that was actually part of the act?! Just kiddin.
Ever the consummate performer, Madonna picked herself up and finished the song without further mishap. She later instagram her fans that she was all right. Guess her exercise regiment to keep herself in shape pays off. Her knees are OK. It's good to stay healthy !
I saw the fall , never heard her sing in fact , how old is she , don't want to see her at 4am  , never heard most of big stars in fact , I never went to hear , never heard of Brightman till Jackie , I know nonutt ! Colonel |
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Post by shaolinmaster on Mar 1, 2015 13:14:47 GMT
In case U haven't heard, Madonna performed at the BRIT Awards 2015 at The O2 Arena on February 25, 2015 in London, England.
At the beginning of her song "Living For Love", she fell down a staircase when the lengthy cape she was wearing was tugged by a backup dancer/minotaur; it appeared that the cape was supposed to be easily removed but pulled Madonna along with it instead. Madge was yanked backward hard and fell down the stairs. (Yes, she fell during a song that features the line "watched me stumble".) Peeps who know the lyrics to the song might have thought that was actually part of the act?! Just kiddin.
Ever the consummate performer, Madonna picked herself up and finished the song without further mishap. She later instagram her fans that she was all right. Guess her exercise regiment to keep herself in shape pays off. Her knees are OK. But not the dancers . Hell hath no fury like the Pop Queen p_ _ _ ed !!!!
It's good to stay healthy !
I saw the fall , never heard her sing in fact , how old is she , don't want to see her at 4am , never heard most of big stars in fact , I never went to hear , never heard of Brightman till Jackie , I know nonutt ! Colonel She started out in the early eighties when in her early twenties. That makes her around 55, I guess. In pretty good shape, she has to, considering her tight concert schedule when on tour. Yea, U don't want her in your E.R. at 4am.
Keep up your exercise routine, buddy. Hot rod wheelchair is fun. But more fun without it. Stay healthy and be happy!
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Post by Beachguy on Mar 2, 2015 13:42:34 GMT
I saw the fall , never heard her sing in fact , how old is she , don't want to see her at 4am , never heard most of big stars in fact , I never went to hear , never heard of Brightman till Jackie , I know nonutt ! Colonel She started out in the early eighties when in her early twenties. That makes her around 55, I guess. In pretty good shape, she has to, considering her tight concert schedule when on tour. Yea, U don't want her in your E.R. at 4am.
Keep up your exercise routine, buddy. Hot rod wheelchair is fun. But more fun without it. Stay healthy and be happy!
I get a hot rod in Walmart to practice , like a mad man ,people are jumping out of my way faster then a speeding bullet >>>>>>>>>>>  pizza pizza row >>>>>>>>>>>> |
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Post by shaolinmaster on Mar 3, 2015 11:39:07 GMT
She started out in the early eighties when in her early twenties. That makes her around 55, I guess. In pretty good shape, she has to, considering her tight concert schedule when on tour. Yea, U don't want her in your E.R. at 4am.
Keep up your exercise routine, buddy. Hot rod wheelchair is fun. But more fun without it. Stay healthy and be happy!
I get a hot rod in Walmart to practice , like a mad man ,people are jumping out of my way faster then a speeding bullet >>>>>>>>>>> pizza pizza row >>>>>>>>>>>> Look! That crazy bald guy doing donut burnout with his wheelchair near the Krispy Kreme display........ Oh no, he's gonna hit the donut stand...... Boom......Clank... Clink >>>>>>>>>>>> D-O-N-U-T-S >>>>>> O O O O O O O O O >>>>>>>>>>>>>>>>>>>>>>>>>> O O O O O O >>>>>>>>>>>>>>>>> |
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Post by Beachguy on Mar 5, 2015 12:21:35 GMT
I get a hot rod in Walmart to practice , like a mad man ,people are jumping out of my way faster then a speeding bullet >>>>>>>>>>> pizza pizza row >>>>>>>>>>>> Look! That crazy bald guy doing donut burnout with his wheelchair near the Krispy Kreme display........ Oh no, he's gonna hit the donut stand...... Boom......Clank... Clink >>>>>>>>>>>> D-O-N-U-T-S >>>>>> O O O O O O O O O >>>>>>>>>>>>>>>>>>>>>>>>>> O O O O O O >>>>>>>>>>>>>>>>> Don't laugh , somehow I keep getting too close to the gals , I say sorry just training sweetheart |
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Post by shaolinmaster on Mar 6, 2015 6:59:14 GMT
Look! That crazy bald guy doing donut burnout with his wheelchair near the Krispy Kreme display........ Oh no, he's gonna hit the donut stand...... Boom......Clank... Clink >>>>>>>>>>>> D-O-N-U-T-S >>>>>> O O O O O O O O O >>>>>>>>>>>>>>>>>>>>>>>>>> O O O O O O >>>>>>>>>>>>>>>>> Don't laugh , somehow I keep getting too close to the gals , I say sorry just training sweetheart Can't help laughing, dude. The imagery of a crazy guy doing donuts with a wheelchair in a supermarket is too darn funny! |
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, even their Doctors like Watson , Martin , even old Benny Hill the rascal he was , 
giving us Bob Hope 
,"" thanks for the memories "" 
tick-tocks are slow when you hurt 
I may have to fake it at VA to get Hot Rod or if the shot wears off 
!!!!
, never heard most of big stars in fact , I never went to hear , never heard of Brightman till Jackie , I know nonutt ! Colonel
pizza pizza row >>>>>>>>>>>>